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Chilli con carne
Chilli con carne

Before you jump to Chilli con carne recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.

In order to see results, it is definitely not a requirement to drastically modify your eating habits. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to chilli con carne recipe. You can cook chilli con carne using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Chilli con carne:
  1. Provide 200 g beef mince
  2. Use 100 g lentils, prepared
  3. Take 2 onions chopped
  4. Prepare 1 red pepper
  5. You need 3 garlic gloves, chopped
  6. You need 1 x 400g tin kidney/pinto/black
  7. Take 400 g tin tomatoes
  8. Prepare 1 tsp chilli powder
  9. Use 2 tsp oregano
  10. Get 2 tsp cumin
  11. Provide 285 ml veg stock
  12. Use Serve with rice
Instructions to make Chilli con carne:
  1. With some olive oil, fry mince until brown then add onion, peppers, garlic and spices
  2. Add tin tomatoes and lentils, after a few minutes add veg stock
  3. Add bean of your choice
  4. If necessary thicken with corn flour, instructions on google
  5. Let simmer and heat accordingly. In future I think some sweetcorn could be a nice addition

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