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Before you jump to Mutton kunna recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A superb healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
As you can see, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to mutton kunna recipe. To make mutton kunna you only need 18 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Mutton kunna:
- Prepare 11/2 kg mutton
- Provide 1 cup Oil
- Use 2 onion
- You need 2 tbs Ginger
- Use 2 tbs garlic
- Get 1 tomato
- Take 8 green chili
- Take To taste Salt
- Use 1 tbs Red chilli
- Use 1 tbs coriander powder
- Provide 1 tesp turmeric
- Provide Green coriander
- Prepare 2 Clove
- Get 2 black Cardamom(bari elachi)
- Prepare 2 Cinnamon
- Use 1 tesp Garam masala
- Provide 1 tesp black pepper powder
- Provide 1 tbs cornflour
Steps to make Mutton kunna:
- Sb sy pehaly pyaz pink kar lein oil main.
- Pher Es ko green chilli, tomato, ginger or garlic ke sath grind kar paste bana lein or fry kar lyn.or sath hi sray spices daal dyn.
- Jab oil nikal aay Tu clove, cardamom or cinnamon bhi daalDein goshat ke sath.
- Note: Ab gosht achi tarha fry karayn. Gosht nali wala lena hai.
- Ab zeyada sara pani daal kar gosht galnay tak paka lyn.
- Jab gosht gal jaye tu half cup pani main corn flour daal kar shorba ghara kar lyn.
- Ab garam masala or dhaniya dal dyn. Mutton kunna is ready.
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