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Chicken Cutlets Topped With Blue Cheese
Chicken Cutlets Topped With Blue Cheese

Before you jump to Chicken Cutlets Topped With Blue Cheese recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now much more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a few modest changes can positively impact everyday eating habits.

The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One nutritious substitute that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to chicken cutlets topped with blue cheese recipe. To make chicken cutlets topped with blue cheese you need 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Chicken Cutlets Topped With Blue Cheese:
  1. Use chicken
  2. Use 4 boneless, skinless chicken breasts. About 6 ounces each.
  3. You need 1/4 tsp salt, to salt each chicken breast
  4. Prepare 2 egg whites
  5. You need 1 tbsp warm water
  6. You need coating
  7. Use 3/4 cup panko bread crumbs
  8. Provide 1/3 cup yellow corn meal
  9. Use 2 tbsp dried onion flakes
  10. You need 1 tbsp dried parsley
  11. Prepare 1/2 tsp garlic powder
  12. You need 1/4 tsp ground black pepper
  13. Provide frying
  14. You need 2 tbsp salted butter
  15. Provide 3 tbsp olive oil
  16. Get topping
  17. Take 4 oz crumbled blue cheese
Instructions to make Chicken Cutlets Topped With Blue Cheese:
  1. Take salt and sprinkle equal amounts over both sides of chicken breasts.
  2. Beat egg whites with water until they appear foamy.
  3. In a large bowl, add all the coating ingredients and mix well.
  4. Dip each side of chicken into the egg whites. Let excess drip off. Then dredge into the coating ingredients. Place prepared chicken on a plate and start your pan.
  5. Set up your deep sided frying pan. Heat pan over medium heat until pan gets hot. Add oil then butter and wait until butter melts to add chicken.
  6. Cook chicken about four- five minutes each side until a nice golden brown color.
  7. Once second side is done transfer to a plate and immediately sprinkle blue cheese onto each chicken breast. Let rest for 3 minutes before serving.
  8. Recipe by taylor68too.

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