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Mutton pulao
Mutton pulao

Before you jump to Mutton pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, merely making a couple of small changes can positively affect daily eating habits.

Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One nutritious alternative that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mutton pulao recipe. You can cook mutton pulao using 24 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Mutton pulao:
  1. Get 1 kg Mutton chops
  2. Prepare 1 tsp Salt
  3. Provide one inch piece Ginger sliced
  4. Get 1 whole Garlic pod
  5. You need 1 tbsp Saunf
  6. You need 2 tbsp Whole coriander
  7. Take 1 tbsp Whole zeera
  8. Take 1 Cinnamon stick
  9. Use 2 Black cardomon
  10. Get 4 Green cardomons
  11. Get Cloves 4
  12. Get 1 Onion sliced
  13. Use 1 Star anise
  14. You need 1 tsp Whole black pepper
  15. Get 8 cups Water
  16. Prepare 3.5 glass Rice
  17. Get 3/4 cup Oil
  18. Use 2 large Onions sliced
  19. Provide 1 tbsp Green chillies grinded
  20. You need 1 tbsp Ginger/garlic paste
  21. Take 1 tsp Salt
  22. Take 1 tsp Red chilli powder
  23. You need 2 Tomatoes sliced
  24. Use 1 tbsp Garam masala
Instructions to make Mutton pulao:
  1. For stock put water, mutton, ginger, garlic, saunf,whole coriander, zeera, cinnamon stick, black and green cardomons, cloves, salt, onions, star anise, black pepper in a pan.
  2. Cover and cook till mutton is tender (it will take approximately 1 hour).
  3. Separate the chops and strain the stock and keep aside.
  4. For rice, in another pan put oil, fry onions till golden brown.
  5. Add in ginger/garlic paste along with green chillies paste and stir fry with tomatoes, salt & red chilli powder with 1/4 cup water. When softened add in mutton chops and stir fry for a minute.
  6. Now add stock (6 glasses) and when boil occurs add in rice and garam masala. Check its salt and cover and cook till stock evaporates.
  7. Put on dum for 15 minutes. Dish out & enjoy with raita.

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