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Before you jump to Gobi Masala Dosa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out some simple changes.
The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a positive start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to gobi masala dosa recipe. To cook gobi masala dosa you only need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Gobi Masala Dosa:
- You need 2 Cups Cauliflower (minced)
- Use 2 Onionchopped
- Provide 1 Tomato
- Get 2 green chilli
- You need / curry leavescoriander leaves
- Get oil
- You need 0.25 Tablespoon turmeric powder
- You need 1 Tablespoon chilli powder
- Take 1 Tablespoon coriander powder
- Provide 0.5 Tablespoon garam masala
- Get salt
- Take jeera
- Take dosa batter
Steps to make Gobi Masala Dosa:
- Cut the cauliflower into florets, wash and put this in hot water with a little salt for 5-10 mins. Drain the water and chop it finely.
- Heat oil in a pan, add jeera seeds and finely chopped onions, green chilli, curry leaves.
- Saute for few minutes until onion turns translucent.
- Add turmeric powder,tomatoes, chilli powder, coriander powder, garam masala and salt as needed.
- Add cauliflower and cook. Make sure the masala is dry.
- Make dosa and add some of this masala in the centre of the dosa and wrap the dosa around it.
- Serve this dosa hot with chutney (tomato/onion/coconut).
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