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Mutton Rogan Josh
Mutton Rogan Josh

Before you jump to Mutton Rogan Josh recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making a couple of small changes can positively affect daily eating habits.

One way to address this to begin seeing some results is to understand that you do not need to change everything right away or that you have to completely do away with certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.

As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mutton rogan josh recipe. You can have mutton rogan josh using 14 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Mutton Rogan Josh:
  1. You need 1 kg - Mutton
  2. You need 4 large onions, thinly sliced
  3. Use 4 large tomatoes, blanched, skin removed and pureed
  4. Prepare 3 tbsp - ginger-garlic paste
  5. Get 1 cup - Yoghurt
  6. Use 100 gms - fried Cashew nuts (made into a paste with little water
  7. Get 1 tbsp - coriander powder
  8. Take 1 tbsp - Kashmiri Red Chilli powder
  9. You need 1 tbsp - cumin powder
  10. Provide 1 tbsp - Garam Masala powder
  11. You need 1 tsp - Cinnamon
  12. Provide 5 Cloves
  13. Provide 5 Bay Leaves
  14. Get 1/2 tsp - Mace
Instructions to make Mutton Rogan Josh:
  1. Heat oil, add whole garam masala, add the sliced onions when the garam masala splutters.Saute till golden brown.Add mutton and saute on high heat for 5 mins.Add ginger-garlic paste, reduce heat and add the coriander, chilli, cumin powder.Saute on medium heat till the water dries up in the meat.Add the cashewnut paste, tomato puree and saute till oil separates.Add 3 cups of water and cook till mutton is done.Whisk the yogurt, add to the mutton.Add garam masala and cinnamon powder.
  2. When it starts boiling, remove from heat immediately.Serve garnished with chopped coriander.

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