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Before you jump to Cauliflower masala dosa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.
These healthier food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is great for your skin, among other things. It could be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cauliflower masala dosa recipe. To make cauliflower masala dosa you only need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Cauliflower masala dosa:
- Provide Dosa batter as required
- You need 1 cup Cauliflower florets
- Take 1/2 cup Capsicum chopped
- Provide 2 Tomatoes finely chopped
- Get 1 onion finely chopped
- Use 1 tsp ginger and garlic paste
- Prepare 1/2 tsp Turmeric Powder
- Take 2 tsp chilli powder
- Use 1 tbsp coriander powder
- Get 1/2 tsp garam masala
- Provide coriander leaves as needed
- You need Salt as required
- Use 2 tbsp oil
Instructions to make Cauliflower masala dosa:
- Wash cauliflower florets well and immerse it in hot water with salt for 5 mins to get rid of any insects.
- Heat oil and saute onions. Add tomatoes and ginger and garlic paste and saute well.
- Add all masalas and salt and little water and cook the masalas. Now add cauliflower and cook till it's 80% done.
- Lastly add capsicum and cook for 5 mins and remove and add coriander leaves and mix well.
- Now prepare thin dosas as usual on tawa and serve with the cauliflower stuffing.
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