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Before you jump to Mutton Rogan Josh recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some small changes can positively affect day-to-day eating habits.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mutton rogan josh recipe. You can have mutton rogan josh using 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Mutton Rogan Josh:
- Take 700 gms Mutton
- Take 4 tbsp Oil
- Take 2 Green Chillies (slit)
- Provide 1 tbsp Ginger Garlic Paste
- Take 2-3 Black Pepper
- Use 3-4 Cloves
- Use 1 cup Water
- Get 1 inch Cinnamon Stick
- Take 1 tsp Cumin Seed Powder
- Use 1 tsp Coriander Seed Powder
- Get 1 tsp Garam Masala
- You need 1 tbsp Red Chilli Powder
- Provide 1/2 tsp Turmeric Powder
- Prepare 1/2 cup Brown Onion Paste
- Take as per taste Salt
Instructions to make Mutton Rogan Josh:
- Add oil in the pan.
- When the oil is hot add 2 green chillies, cinnamon stick, black pepper, cloves, and ginger-garlic paste and stir a little bit.
- Now add the mutton and fry for couple of mein minutes.
- Stir and add a cup of water.
- Add salt to taste and leave to simmer for five minutes
- It's time to add masala. Start by adding brown onion paste, cumin seeds powder, coriander seed powder,garam masala, red chilli powder, and turmeric powder now do all this a nice mix
- Cover the lid and let cook for 40 minutes.
- Now Mutton Rogan Josh ready to serve.
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