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Before you jump to Mutton rogan josh recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing a few simple changes.
In order to see results, it is definitely not a necessity to drastically change your eating habits. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to mutton rogan josh recipe. You can have mutton rogan josh using 20 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Mutton rogan josh:
- Take 1 kg mutton
- Get 250 gm onion's
- You need 350 GM tomato 🍅
- Get 50 gm ginger
- You need 50 gm garlic
- Prepare 10 GM Green chilli
- Use 1 Bay leaf,
- Prepare 2-3 cardamom both size,
- Provide 1 stick cinnamon,
- Take pinch black pepper,
- Take 1/2 tsp cumin seed
- Prepare 2 Cloves
- Provide To taste Garam masala
- You need To taste Red chilli powder
- Prepare To taste Coriander powder
- Use to taste Meat masala
- Provide to taste Red chilli powder
- Get as needed Curd
- Provide as needed Green Coriander
- Prepare 200 gm desi ghee
Steps to make Mutton rogan josh:
- Take a pan and put Desi ghee in it now put bay leaf, cardamom, cinnamon, black pepper, cumin seeds, cloves with onion finely chopped sore it well
- Make a gravy of tomatoes, ginger, green chilli, garlic, in grinder and put it in pan add garam masala, red chilli powder,Coriander powder, meat masala, red chilli powder saute it
- Add mutton in pan and after time interval of 3 minutes kept it moving until the meat left it's oil
- Add curd and one and a half glass of water cover the lid for 20 to 25 minutes mix it time by time
- Check with a toothpick that mutton is cooked and garnish with coriander and serve it hot with rice or chappatis or naan
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