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Before you jump to Kashmiri mutton rogan josh recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.
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Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to kashmiri mutton rogan josh recipe. You can cook kashmiri mutton rogan josh using 20 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Kashmiri mutton rogan josh:
- You need 500 gm Mutton
- You need 2 cup Curd
- Prepare 1 Bay leaf
- Prepare 2 Green cardamom
- Use 1 Black cardamom
- Prepare 2-3 Cloves
- Provide 10-12 Black pepper
- Take 1 Cinammon stick
- Get 1 Mace
- You need 1½ tsp Ginger powder
- Get 1 tsp Fennel seeds powder
- Use 1 tsp Roasted cumin seeds powder
- Use ½ tsp garam masala powder
- Get 1 tsp Ginger- garlic paste
- Get 1½ tsp Kashmiri red chilli powder
- Prepare ½ tsp Red chilli powder
- Take 1 pinch Asafoetida
- Take 1 pinch nutmeg powder
- Prepare to taste Salt
- You need 3-4 tbsp ghee
Steps to make Kashmiri mutton rogan josh:
- Wash mutton properly and keep aside
- Take a bowl put curd and add Kashmiri chilli powder, red chilli powder, haldi, cumin seeds powder, fennel seeds powder, dry Ginger powder, garam masala powder and salt and keep aside
- Take a heavy bottom pan put ghee and heat it Now add all whole spices and Ginger garlic paste Now add mutton and stir well and cover with lead and cook 10 minutes on low to medium flame cook till the water From the mutton gets dried out and turns light brown in colour
- Now add curd mixture and mix well and cook on medium flame and put 1 and half glass of water and cover with lead and cook for 50 minutes, check the water time to time.
- Now add pinch of nutmeg powder and mix well
- Kashmiri mutton rogan Josh is ready - Serve with rumali Roti
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