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Before you jump to Beef & Chilli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a couple of small changes can positively impact daily eating habits.
To see results, it is definitely not a requirement to drastically alter your eating habits. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.
Obviously, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to beef & chilli recipe. You can cook beef & chilli using 25 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Beef & Chilli:
- You need 1 cup Beef undercut
- Get 1 Onion
- Get 1 Capsicum
- Provide 2-3 Green Chilli
- Prepare For Beef Marination
- Take 1 Tbsp Soya sauce
- Provide 1 Tbsp Vinegar
- Provide 1 Tbsp Ginger paste
- Get 1 Tbsp Garlic paste
- Take 1 Tsp Meat Tenderizer
- Provide 1 Tsp Oil
- Get 1/2 Tsp Black pepper powder
- You need 1/2 Tsp Baking powder
- Get 1/4 Tsp Salt
- Get 1/4 Tsp Sugar
- Provide 1 Egg white only
- Provide 1 Tbsp Oil to fry
- Provide 1 Tbsp Ginger Garlic paste
- You need For Gravy
- Prepare 2 cup Beef stock
- Get 2-3 Tbsp Cornflour
- Use 1/2 Tsp Blackpepper powder
- Use 1 Tbsp Worcestershire sauce
- You need 1 Tsp Soya sauce
- Take 1/4 Tsp Salt(to taste)
Steps to make Beef & Chilli:
- Take beef undercut meat.pond the beef with meat pounder or rolling pin.cut beef in thin chunks/pieces. mix all marination ingredients in a bowl except 1 Tbsp oil. Add beef & coat well.cover the bowl & leave to marinate for minimum 30 min.heat 1 Tbsp oil in a pan or wok.add beef chunks & stirfry over medium-high flame.gradually add marination liquid also.gry till beef tender.
- Take 2 cup beef stock in a pot. ( can use any other stock. Add the gravy items in pot except cornflour.add beef in pot, give a boil, let it simmer on low-medium flame for 8-10 minute covered.in the same wok.stir fry cubes of onion,capsicum & green chillies.mix cornflour in water add in gravy with continuous stirring to avoid lumps.let the gravy thickens to desire consistency.lastly add onion capsicum chillies.serve hot with fried rice.Enjoy with Cookpad.
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