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Before you jump to Beetroot Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly associated with poor eating habits. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a few small changes.
Initially, you should be very careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One nutritious option that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.
As you can see, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to beetroot rice recipe. To make beetroot rice you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Beetroot Rice:
- Provide 1 cup long grain rice
- Prepare 1 cup beetroot juice
- Use 2 tbsp ghee/oil
- Get 10 Curry leaves
- Provide As needed Whole garam masala (Black and green cardamom, black pepper, cloves, cinnamon stick, shahi jeera/cumin seeds)
- You need 1 tbsp Coriander leaves
- Use 1 cup water
- Prepare To taste Salt
Instructions to make Beetroot Rice:
- In a cooker heat ghee and add all whole garam masala. Allow it to splutter.
- Now add basmati rice (soaked 20 minutes) and saute for a minute. - add water and beetroot juice and salt and mix well.
- Cover and pressure cook for 1 whistle.
- Finally, add coriander leaves and enjoy Beetroot rice with Chicken or Mutton curry.
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