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Before you jump to Beetroot carrot vegetable recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a good deal more popular than before and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably purchase a lot of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beetroot carrot vegetable recipe. To make beetroot carrot vegetable you only need 17 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Beetroot carrot vegetable:
- Provide 2 grated carrot
- You need 2 grated beetroot
- Prepare 1 potato (cut into pieces)
- Prepare 1.5 tsp garlic paste
- You need 1/2 tsp ginger paste
- Prepare 2 green chillies paste
- Prepare 1 tsp turmeric powder
- Prepare To taste salt
- Use 1/2 tsp sugar
- Prepare 3 tbsp oil
- Prepare 1/2 tsp kalonji
- Prepare 2 dry red chillies
- You need 2 bay leaves
- Prepare 2 Cardamom
- Prepare 1/2 tsp garam masala powder
- You need 1 tsp ghee
- Provide 1/2 tsp cumin powder
Instructions to make Beetroot carrot vegetable:
- Add oil to pan and let it hot. Add bay leaves,dry red chillies and cardamom. Saute for 15 seconds. Add ginger garlic chilli paste. Saute for 30 seconds. Add potato, 1/2 tsp turmeric powder and salt. Saute for 5 minutes in low flame.
- Add cumin powder. Saute for 30 seconds. Add grated beetroot and Carrot. Add salt. Cook in low flame and close with lid for 3 minutes.
- Add 1/2 tsp turmeric powder. Cook in low flame. Add sugar and cook until carrot and beetroot will soft. Add ghee and garam masala powder. Ready to serve with chapati.
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