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Mutton curry
Mutton curry

Before you jump to Mutton curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, though, merely making some minor changes can positively affect everyday eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mutton curry recipe. To cook mutton curry you need 16 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Mutton curry:
  1. Provide 2 kg mutton leg, cut into 1inch cubes
  2. Get 4 clove
  3. Prepare 4 pepper corns
  4. Use 1 inch cinnamon stick
  5. Use 1 1/2 tsp salt (accordingly)
  6. Prepare 1 1/2 cup warm water
  7. You need 2 large onion, chopped
  8. You need 4 large tomatoes (chopped up)
  9. Use 1 tsp cummin seeds
  10. Take 6 tbsp sunflower oil
  11. Prepare 2 clove minced garlic
  12. Prepare 3 tbsp mince ginger
  13. Get 4 chopped green chillies
  14. Take 1 1/2 tsp garam masala
  15. You need 1 hot water as needed
  16. You need 1 1/2 tsp curry powder
Instructions to make Mutton curry:
  1. Pressurize the mutton in 1.5 glasses of water and salt for 15minutes
  2. Strain the water from the mutton and keep aside. Put oil in a pot, add cinnamon, cumin, pepper corns and cloves then add onions and brown them (not golden, but dark brown.. Try not to burn) add garlic and ginger
  3. Add the tomatoes, salt, green chillies and curry powder and cook until it looks like a paste. Add the mutton and the water. Add 1.5 glasses hot water and cover.. Allow to simmer for 15minutes then add garam masala

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