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Corn and breadfruit (ukwa)
Corn and breadfruit (ukwa)

Before you jump to Corn and breadfruit (ukwa) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a difference to our day-to-day eating habits.

In order to see results, it is definitely not essential to drastically change your eating habits. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to corn and breadfruit (ukwa) recipe. To cook corn and breadfruit (ukwa) you only need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Corn and breadfruit (ukwa):
  1. Use 3 cups corn
  2. Take 3 cups breadfruit
  3. Use Quater cup red oil
  4. Provide 1 maggi stckpot
  5. Use 2 tbs blended fresh pepper
  6. Provide Salt to tast
Steps to make Corn and breadfruit (ukwa):
  1. Put half pot of water on your heat source, add a little salt to it and allow to boil.
  2. Once it boils, pour in the ukwa amd corn to cook
  3. Once the ukwa feels soft, you add your ingredients, stir tilk it turns porridgy
  4. Turn of your heat sourve and enjoy.
  5. Y

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