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Before you jump to Beetroot kebabs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A superb healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to beetroot kebabs recipe. You can have beetroot kebabs using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Beetroot kebabs:
- Use 1 medium-sized Beetroot
- Use 1 small sized Potato
- You need 1 tbsp Ginger garlic (finely chopped)
- Take 2 Green chilies (finely chopped)
- Get 5 tbsp Rice flour
- Provide 1 tbsp Sooji
- Get 1 tbsp Dhania (coriander) leaves
- Get 1/2 tsp Turmeric powder
- Use 1/2 tsp Chat masala
- Use 1/2 tsp Black pepper powder
- Prepare 1 tsp Aamchoor powder
- Use 1/2 tsp Jeera (cumin seeds)
- Use 2 tsp salt /according to taste
- Get 1 tbsp oil
Instructions to make Beetroot kebabs:
- Firstly, grate the beetroot and potato in a bowl.
- Now add the finely chopped ginger, garlic and green chilies.
- Add the coriander leaves. - Now add salt,jeera, turmeric powder, chat masala, amchoor powder, black pepper powder. Mix them.
- Now add the rice flour and Sooji and again mix them. - Now make small balls from it.
- Hear the tawa properly then put 1/2 tbsp oil and spread it. Now place the balls on the tawa and gently press it to make it flat.
- After 2-3 mins flip the kebabs. Again after 3 mins put 1/2 tbsp oil and spread it on the tawa and again flip the kebabs. Now cook for 4 minutes.
- Your beetroot kebabs are ready to serve. You can serve it with Dhania Pudina chutney.
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