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Chilli Beef Salad
Chilli Beef Salad

Before you jump to Chilli Beef Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few simple changes that can start to make a positive impact to our daily eating habits.

To see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to step by step switch to making healthier eating selections. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to chilli beef salad recipe. To make chilli beef salad you need 18 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Chilli Beef Salad:
  1. Take 1 Pound Beef Rump (trimmed of fat, sliced thinly)
  2. Use 1 Bunch Coriander (chopped)
  3. Get 1 onion Red salad (sliced thinly)
  4. Take 1 Red bell pepper (sliced thinly)
  5. Prepare 1 Bunch Bean sprouts
  6. Prepare 1 Bunch Chinese leaf (sliced thinly)
  7. Prepare 2 Tablespoons cashew nuts Toasted
  8. Get 1 Red chilli pepper (diced finely)
  9. Take 1 Tablespoon Ginger root , (minced)
  10. Get 4 Tablespoons soy sauce light
  11. Prepare 1 Tablespoon fish sauce
  12. Prepare 2 Tablespoons mirin
  13. Take 2 Cloves garlic (crushed)
  14. Take 1 lemongrass (sliced) Stalk
  15. Use 1 Tablespoon lime juice fresh
  16. Prepare 1 Tablespoon brown sugar soft
  17. Take 1 Tablespoon sesame oil blended
  18. Provide 1 Bunch broccoli tenderstem (blanched briefly & sliced)
Instructions to make Chilli Beef Salad:
  1. Marinate beef with half of the soy, half minced garlic, half minced ginger, half diced chilli. (let marinate over night for best flavour)
  2. Add remaining soy, mirin, fish sauce, lime juice, lemongrass, reamining chilli, ginger, garlic, sugar & sesame oil to a seperate mixing bowl and whisk vigorously.
  3. Heat a wok with 2 tb sp of vegetable oil, stir fry beef quickly for 2-3 mins until cooked.
  4. Toss all other ingredients asides nuts with the dressing, assemble and place beef over with cashew nuts & coriander for garnish.

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