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Beetroot coconut rice
Beetroot coconut rice

Before you jump to Beetroot coconut rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Choosing to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our daily eating habits.

Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? One heart-healthy substitute that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating regimen.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beetroot coconut rice recipe. To make beetroot coconut rice you only need 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Beetroot coconut rice:
  1. Provide 1 cup Soaked biriyani Rice
  2. Take 1 Beetroot
  3. Provide 1/2 cup grated coconut
  4. Provide 1/2 cup Sliced Onion
  5. Take 3 tbsp Coriander Leaves
  6. Get 1 Green Chilli
  7. Prepare 2-3 Cloves
  8. Prepare 6-7 curry leaves
  9. Get 1 Bay Leaf Salt – as needed
  10. Prepare 2 tbsp ghee
  11. Provide 1 Lemon Juice
Instructions to make Beetroot coconut rice:
  1. Take a deep pan - Add 2 cups of water - Let it boil - Add soaked rice and salt and let the rice cook. - Make sure they are done but not mushy. - Drain excess water if any.
  2. Now Heat another flat pan,add ghee and add mustard seeds. When they splutter add curry leaves, cloves, bay leaf. When they are aromatic add sliced onions and sauté.
  3. Also add chopped green chilli and sauté - Now add grated beetroot mix gently and cover to let it cook for 5 minutes. Now add grated coconut and stir.
  4. Once beetroot is softened a bit add cooked rice to it and very gently mix everything so as to avoid breaking of rice.
  5. Add lemon juice and little more melted ghee on the top for extra flavor before serving.
  6. Serve with any raita

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