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Before you jump to Chana And Beetroot Cutlet recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, however, merely making some modest changes can positively affect everyday eating habits.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you want to make big changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chana and beetroot cutlet recipe. You can have chana and beetroot cutlet using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Chana And Beetroot Cutlet:
- Prepare 1 cup boiled Kabuli chana(chickpeas)
- Take 2 beetroot grated
- You need 1 chopped onion
- You need 1 inch chopped ginger
- Use 2-3 chopped green chilli
- Provide 1/2 cup chopped coriander leaves
- Take 1 tsp garam masala
- Take 1/2 cup bread crumbs
- Provide 1 tbsp chat masala
- Use to taste Salt
- Get as needed oil
- You need 1 cucumber
Steps to make Chana And Beetroot Cutlet:
- In a bowl take boiled Kabuli chana. In another bowl take beetroot and add salt then squeeze the juice from beetroot. Then add to the Kabuli chana.
- Add chopped onion, coriander leaves, grated ginger, chopped green chilli, chat masala, garam masala,bread crumbs and salt.
- Mix and mash everything well. Make a soft dough. Divide into small balls. Then flatten the balls. Roll into bread crumbs.
- In a pan heat oil. Shallow fry the cutlets. Garnish it with cucumber and green coriander leaves. Serve it with coriander chutney.
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