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Before you jump to Caramel Chilli Chicken & Cashew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
One way to address this to begin seeing some results is to understand that you do not have to change everything instantly or that you have to entirely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to caramel chilli chicken & cashew recipe. To cook caramel chilli chicken & cashew you need 13 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Caramel Chilli Chicken & Cashew:
- Get 750 g chicken thigh fillet, 3cm pieces
- Provide 1/3 cup caster sugar
- Take 2 small red chillies, sliced
- You need 2 cloves garlic, thinly sliced
- Get 1 Tbsp minced ginger
- Use 1 Tbsp fish sauce
- Take 1 bunch baby bok choy
- Take 1 head broccoli, into small pieces
- Provide 1 cup raw unsalted cashews
- Get Vegetable oil for frying
- Get Rice to serve
- Prepare Sliced green onion to serve
- Provide 150 g snow peas, halved diagonally
Steps to make Caramel Chilli Chicken & Cashew:
- Prep veggies- broccoli, snow peas & baby bok choy together. - Green onions in a separate bowl.
- Garlic and chilli together.
- Throw sugar and 1/4 cup water in a small saucepan. Stir over low heat for three mins to combine. Increase heat, bring to the boil (not stirring) for further 5 to 7 mins until mixture turns golden.
- Remove from heat and add ginger, fish sauce, chilli and garlic. Set aside.
- In a large pot, boil your broccoli, snow peas and bok choy for three mins.
- Remove, strain and refresh in cold water. Set aside.
- In a large non stick fry pan, firstly toast your cashews and set aside.
- Now to fry chicken in batches until browned and cooked through.
- Return all chicken to pan with caramel mixture. Add veggies and nuts. Toss to coat in sauce. Serve with rice and top with sliced green onion. - Yum! Enjoy!
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