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Before you jump to Beetroot Punugulu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, though, simply making some modest changes can positively impact everyday eating habits.
These better food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It can likewise be beneficial for your skin since it is a great source of vitamin E. It could be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beetroot punugulu recipe. To cook beetroot punugulu you only need 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Beetroot Punugulu:
- Get 2 1/2 cup Idli/dosa batter(you can use leftover batter also)
- Get 1 1/2 tbsp All pupose flour/maida
- Prepare 2 tbsp curd
- Use 1 pinch Baking soda
- You need 1 tbsp Semolina/rava
- Use 1 tbsp Rice flour
- Provide 1 big finely chopped Onion
- Use 1 tbsp ginger finely chopped
- You need 1/2 cup beetroot grated
- Provide 2 tsp Jeera(cumin) powder
- You need 2-3 green chilli finely chopped
- Use 1 tsp Asafoetida powder/ hing
- You need to taste Salt
- Use 3 tbsp Curry leaves chopped
- Provide as needed Oil for frying
Steps to make Beetroot Punugulu:
- Take a bowl and Mix all the ingredient together(except oil) in a semi thick batter
- Heat oil in an another pan and drop the batter in a lemon sized shape. Fry the batter in a low flame
- Turn it when one side become brown in colour…wait for some minutes. Take it out from the oil when it's done.
- Serve punugulu with coconut chutney!
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