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Beetroot Appe
Beetroot Appe

Before you jump to Beetroot Appe recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few modest changes can positively impact everyday eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to beetroot appe recipe. To cook beetroot appe you only need 15 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Beetroot Appe:
  1. Prepare 1 cup idli batter
  2. Prepare 1 beetroot rinsed, peeled and grated
  3. Take 1 onion finely chopped
  4. Use 2-3 green chillies finely chopped
  5. Take 1 inch ginger finely chopped or grated
  6. Use To taste salt
  7. Prepare 1-2 sprigs curry leaves
  8. Take 1/2 tsp Eno fruit salt
  9. Prepare As needed oil for cooking
  10. Take For tempering:
  11. Use 1 tsp mustard seeds
  12. You need 1 tsp cumin seeds
  13. Use 5-7 curry leaves
  14. Get 1 pinch asafoetida (hing)
  15. Take 1 tsp oil
Instructions to make Beetroot Appe:
  1. Assemble the ingredients like idli batter, grated beetroot, chopped onion, chopped green chillies, chopped ginger, curry leaves and salt.
  2. Transfer all these to a mixing bowl. Mix everything well and keep aside.
  3. Heat 1 tsp oil in a tempering pan. Add mustard seeds, cumin seeds, hing, curry leaves and saute on a medium flame for few seconds. Turn off the flame and add the tempering to the above prepared batter. Mix well and keep aside for 20-30 minutes.
  4. Add the Eno fruit salt to the batter and give a good stir.
  5. Heat the appe pan and grease the moulds with little oil. Pour a spoonful of batter in each mould, cover the pan and cook on a low flame for 2-3 minutes.
  6. When the outer surface of the appe becomes light brown then turn upside down and cook the other side for 2 more minutes. See that the appe gets golden brown from both the sides.
  7. Take out the appe from the moulds and follow the process for making similar appe with rest of the batter.
  8. Serve Beetroot Appe hot with green chutney or any chutney of your choice in breakfast or as a snack.

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