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Before you jump to Besan pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets demand much work and will significantly change how they live and eat. It is possible, though, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also good for your skin. It might be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great alternative and will reduce any possible exposure to toxic chemical substances. Finding a local supplier of fresh produce will give you the option of consuming foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to besan pancakes recipe. You can have besan pancakes using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Besan pancakes:
- Use 1 cup gram flour
- Provide 1 bowl Finely chopped vegetables(Tomato onion capsicum carrots etc)
- Prepare 1/2 tsp garam masala
- Provide Pinch turmeric powder
- Get to taste Salt
- Take 1/2 tsp chilli powder
- You need Pinch sugar
- Use as needed Water
- Prepare as needed Oil
- Get as needed Coriander leaves
- Provide 1 tsp lemon juice
Steps to make Besan pancakes:
- Take gram flour in mixing bowl and whisk to batter consistency by adding slowly water and keep aside now make ready all chopped finely your choice of vegetables.
- Add on all the veggies to batter and add masalas like salt turmeric powder chilli powder coriander powder garam masala sugar optional and mix well.
- Now in flat pan heat 2 tbsp oil and put batter flatten on tava with help of spatula to round shape.flip both side till cooked.cut them into desired shape with help of cookie cutter and serve with tomato ketchup.sprinkle some chat masala on besan pancakes.
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