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Beetroot Paratha
Beetroot Paratha

Before you jump to Beetroot Paratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few small changes can positively affect day-to-day eating habits.

One way to approach this to start seeing some results is to understand that you do not have to change everything straightaway or that you need to completely get rid of certain foods from your diet. Even more important than entirely altering your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will find that you will not want to eat the old diet.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to beetroot paratha recipe. To cook beetroot paratha you only need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Beetroot Paratha:
  1. You need 2 tsp oil
  2. Use 1/2 Tsp ginger paste
  3. Prepare 1 green slit chilli
  4. Prepare 1.5 Cup grated beetroot
  5. Use 1/2 Tsp Salt
  6. You need FOR Dough-
  7. Get 2 Cups wheat flour
  8. You need 1/2 Tsp cumin powder
  9. Get 1/2 Tsp garam masala
  10. Take 1/2 Tsp dry mango powder
  11. Use 1/2 Tsp carom seeds
  12. Use 1/2 tsp Salt
  13. Prepare 1 Tsp oil
Instructions to make Beetroot Paratha:
  1. Let’s take oil in a pan. Once it is hot, add ginger paste, slit green chilli and sauté well.
  2. Now add grated beetroot, salt and sauté for 2 mins. Once it is half cooked then add 2 tbsp water, cover it with lid and cook it for 10 mins.
  3. Once it is cooked, switch off the gas and let it cool completely. Now transfer it to the blender and make a fine paste and keep it aside.
  4. Now take a wheat flour in a bowl, add cumin powder, garam masala, dry mango powder, carom seeds, salt and mix it well. Now add beetroot paste, chopped coriander and knead dough.knead it for 5 mins and add water if required. Make a smooth and soft dough. Put 1 tsp oil on a dough, Grease it well and leave it for 15 mins.
  5. Now knead it slightly after 15 mins and make a small size balls to roll the slightly thick paratha and cook it on the pan with the oil on it and repeat the steps to make all paratha’s. Now the beetroot paratha’s are ready and serve them hot with peas tomato curry for its great taste.

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