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Before you jump to Beetroot pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
You can see results without eliminating foods from your diet or make huge changes right away. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will completely replace the way you ate before.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beetroot pulao recipe. You can have beetroot pulao using 22 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Beetroot pulao:
- Use 1 cup raw rice
- You need 1 tsp ghee
- You need 2 tsp oil
- Take 1 bay leaves
- You need 2 clove
- Take 2 green elaichi
- Use 1 tsp cumin seed
- Provide as required Little cinnamon
- Prepare 2 cups water
- You need To taste salt
- Get as needed Little turmeric
- Provide 1 tsp red chilli powder
- You need 1/2 tsp coriander/ cumin powder
- You need 1/2 tsp garam masala
- You need 2 green chilli finely chopped
- Provide 2 medium size beetroot chopped
- Take 1 big size onion chopped
- Take 1/4 cup beans chopped
- Get 1/4 cup carrot chopped
- Use 1 tbsp green capsicum chopped
- Get as required Little ginger
- You need As needed Little green peas
Instructions to make Beetroot pulao:
- Keep all ingredients ready. Peel the beetroot and chop medium size, likewise chop carrot, beans, onion, green chilli. Soak the rice for sometime.
- Take a cooker. Put ghee and oil. Add clove, bay leaves, cinnamon, bay leaves, cumin seed, green chilli. Saute it for 1-2 min. Add onion, all chopped vegetable one by one. Add salt only for only vegetable. Cook till raw smell of beetroot gone.
- Now add turmeric powder, red chilli powder, and coriander- cumin powder, and little garam masala. Add rice. Mix well. Add water double the quantity of rice or less water depending upon rice quality. Add salt for rice part. Mix well.
- Add water double the quantity of rice or less water depending upon rice quality. Pressure cook till rice is cooked.
- Beetroot pulao is ready to serve. You can serve with onion riata.
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