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Before you jump to Beetroot Sabji recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today much more popular than before and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One healthy option that can give you a great start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beetroot sabji recipe. You can have beetroot sabji using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Beetroot Sabji:
- Use 1 Tbsp oil
- Provide 1/2 tsp mustard seeds
- Provide 1/2 tsp cumin seeds
- Get 2 Chopped Green Chillies
- Use 1 medium size chopped onion
- Provide 1.5 cup grated beetroot
- You need Pinch turmeric powder
- You need 1/2 tsp cumin powder
- Use 1/2 tsp coriander powder
- Get 1/2 tsp sesame seed powder
- Get Pinch garam masala
- You need Handful Chopped coriander leaves
- Provide As per taste Salt
Steps to make Beetroot Sabji:
- Let’s take oil in a pan, add mustard seeds.once the mustard seeds crackle, add cumin seeds and then add chopped green chilli and curry leaves. Curry leaves are optional.
- Now add chopped onion and pinch of salt. Sauté for a minute then add pinch of turmeric powder and then add split Moong Daal. This Moong dal has been soaked in a water at least 30 mins.
- Now add grated beetroot, mix it well and cover it with the lid and let it cooked in it’s own juices. You can add little bit of water then you can add it. After around 10 mins of slow clocking and keep stirring in between this. Now it is nicely cooked even with the moong daal.
- Now add cumin powder and coriander powder, pinch of turmeric powder, sesame seed powder and pinch of garam masala. Finish it off with nice chopped coriander leaves. Now beetroot sabzi is ready to serve.
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