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Before you jump to Carrot & Beetroot Dhokla recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.
One way to deal with this to begin seeing some results is to understand that you do not have to alter everything at once or that you have to altogether get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.
Evidently, it’s easy to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to carrot & beetroot dhokla recipe. To cook carrot & beetroot dhokla you only need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Carrot & Beetroot Dhokla:
- Take 2 cups rava/sooji/semolina
- Provide 1 cup plain yogurt
- Take as needed water
- Get 2 green chillies finely chopped
- Provide 1/2 cup sprouted moong dal
- You need to taste Salt
- Take 3 tsp Eno regular fruit salt
- Use 4 tbsp olive oil
- Provide 1 cup carrot puree
- Provide 1 cup beetroot puree (for puree boil carrot & beetroot separately. blend in a mixture grinder until smooth paste)
- Use 1/2 tsp mustard seeds
- You need 1/2 tsp cumin seeds
- Get 1/2 tsp sesame seeds
- Get 3-4 curry leaves
Steps to make Carrot & Beetroot Dhokla:
- In a pan heat oil. add the mustard seeds, cumin seeds, sesame seeds, curry leaves & let it splutter. add rava & lightly roast on medium heat until light golden. Stir continuously for few minutes to avoid burning. remove from heat let it cool
- In a mixing bowl add the roasted rava mixture, curd, water, sprouted moong dal, salt & green chillies.mix to combine everything perfectly so that there are no lumps
- Add eno fruit salt & stir vigorously with a wire whisk. let the batter rest for few minutes. after few minutes stir the batter again. divide the batter into two separate bowls. in one part add the carrot puree & in the other part add the beetroot puree. stir well
- Grease 2 plates. pour the carrot dhokla batter in one greased plate & beetroot dhokla batter in the other greased plate. cook in a steamer for 8-10 mints or until done. serve hot with green chutney.
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