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Before you jump to Mint Thalipeeth recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily has many benefits and is becoming a more popular way of life. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, just making a few minor changes can positively affect daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mint thalipeeth recipe. You can have mint thalipeeth using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Mint Thalipeeth:
- Provide 1 cup besan (gram flour)
- You need 1 cup atta (whole wheat flour)
- Get 1 cup mint puree
- Provide to taste salt
- Take 1/4 tsp turmeric powder
- You need 1 medium onion chopped
- Prepare 1 tsp garlic chopped
- Provide 1 tsp ginger chopped
- Take 2 green chilies chopped
- Take 1/4 tsp asafoetida
- Take 1 tsp flax seed
- Take 1 tsp kalonji (nigella seeds)
- Provide 1-2 tbsp oil to knead
- Provide 1 tsp garam masala powder
- Get as needed oil to shallow fry
Instructions to make Mint Thalipeeth:
- In a bowl, combine all the above mentioned ingredients (except oil to shallow fry). Knead into a dough by adding water, only if required. Cover and keep aside for 10-15 minutes.
- Divide the dough into equal portions. Take each portion and spread it directly on a greased tawa / griddle into a circle just like a chapati with the help of some water. Make few holes on it. Drizzle 2 tsp. oil in the holes & around the edges and fry on a low flame on both sides till done.
- Relish them hot with pickle, butter, plain yoghurt, raita or green chutney.
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