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Before you jump to Moode Kadubu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer wish to eat. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One nutritious option that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to moode kadubu recipe. You can have moode kadubu using 5 ingredients and 13 steps. Here is how you do it.
The ingredients needed to cook Moode Kadubu:
- Provide 1 cup white dosa rice
- Get 1/2 cup urad dal / split black gram
- Provide Few Leaves banana
- Take 1 1/2 tea spoon salt
- Take Water
Instructions to make Moode Kadubu:
- Wash and soak dosa rice and urad dal separate nearly 4 to 5 hours.
- Drain the water from the soaked dal and rice. Keep aside.
- Transfer the urad dal into a mixer, add little water, and grind to a smooth paste. Pour into a big pot/vessel.
- Transfer the dosa rice into a mixer, add sufficient water to make rava. Be careful not to make a smooth powder. Pour into the same vessel.
- Add salt and mix well, adding required water but take care that it should not be too thin. Make sure to give some space for fermentation and rising of the batter. Close a lid tightly and leave it for fermenting overnight or minimum 8 hours in warm place.
- To make moode…. Take few wide and long banana leaves. Slit the banana leaf in the center and separate the stem. Each piece should be around 2 feet length and 1 feet width or rectangular shape. Wlit them on open fire till the color changes.
- Tie one side with the banana plant thread or the thread obtained from the stem portion.
- After fermentation the batter would have raised up. So mix the batter smooth, pour the batter carefully into moode only up to 3/4th. Batter will rise further while it cooks. Meanwhile prepare a streamer or idli vessel. Keep on stove with some water.
- Tie the another side also tightly.
- Arrange batter filled moode in a idly streamer/ cooker and steam cook for about 40 - 45 minutes.
- Insert a spoon or fork in to cooked Idli to check for doneness. If it comes out clean, it is ready.
- Take out the kadubu from idli vessel/ streamer and allow to cool for 5-10 minutes.
- Remove the leaf and serve in hot along coconut chutney or sambar.
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