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Before you jump to Battalu Kadubu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably buy lots of food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
Obviously, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to battalu kadubu recipe. You can have battalu kadubu using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Battalu Kadubu:
- You need 2 cups Cooked Rice
- Prepare 1 cup Rice flour
- Use to taste Salt
- You need as needed Water to knead
Steps to make Battalu Kadubu:
- To two cups of cooked rice or leftover rice add 1 cup of rice flour and salt to taste. Mix them well.
- Use water to knead all the ingredients properly and make round balls out of it.
- Use your thumb to press the flatned ball and use other fingers to give it a shape of bowl.
- Steam cook these for 15-20 minutes and ready to serve.
- Serve it with ghee inside the bowl. You can cook any preferred curry and enjoy the hot kadubu.
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