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Before you jump to Mini Oats Cheela / Crepes / Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets demand much work and will significantly alter the way they live and eat. In reality, though, simply making some small changes can positively affect everyday eating habits.
These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. Although you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mini oats cheela / crepes / pancakes recipe. To cook mini oats cheela / crepes / pancakes you only need 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Mini Oats Cheela / Crepes / Pancakes:
- Use 1 cup oats, dry roasted & ground
- Get 1 small onion, chopped
- Provide 1 small tomato, chopped
- You need 1 tsp. ginger, chopped
- Get 1 tsp. garlic, chopped
- Take 1-2 green chilies, chopped
- Use 3 tbsp. celery leaves, chopped
- You need to taste salt
- Use 1 tbsp. fresh grated coconut
- Provide 2 tbsp. roasted chickpea flour
- You need 1/4 tsp. turmeric powder
- Use pinch asafoetida
- Prepare 1 tsp. nigella seeds
- You need 1 tsp. sesame seeds
- Use 1 tsp. chopped pistachios
- Use 1 tbsp. chopped almonds
- Take 1/2 tsp. red chilli flakes
- You need oil to shallow fry
Steps to make Mini Oats Cheela / Crepes / Pancakes:
- In a bowl, mix together all the above mentioned ingredients (except oil).
- Add required quantity of water and make a batter of pouring consistency.
- Heat a non-stick pan & brush with some oil. Pour 1-2 ladleful of the batter and spread it with the back of the ladle to make a round cheela.
- Drizzle some oil around the edges & cook on one side. Then flip it over & cook the other side too.
- Serve them hot with chutney, sauce, yoghurt, pickle or any side dish.
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