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Before you jump to Healthy Salty Cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil can likewise be good for your skin because it is an excellent source of vitamin E. If you currently consume lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
Obviously, it’s not difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to healthy salty cookies recipe. To make healthy salty cookies you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Healthy Salty Cookies:
- Provide 1/2 cup maize flour (makai ka atta)
- Get 1/2 cup ragi flour
- Use 1/4 cup whole wheat flour (gehun ka atta)
- Get 1 tsp carom seeds (ajwain)
- Get 1 tsp cumin seeds (jeera)
- You need 1/4 tsp chilli powder
- Take 2 tsp oil
Instructions to make Healthy Salty Cookies:
- Mix all the ingredients in a bowl and knead into soft dough using a little water.
- Divide the dough into 5 equal portions and roll out each portion into thin chapattis using a little flour. Lightly prick each chapati with a fork.
- Cut into cookies shapes with the help of a cutter.
- Bake in a pre-heated oven at 200°C for 10 minutes or till crisp.
- Serve with dip.
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