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Beetroot thoran (Kerala style)
Beetroot thoran (Kerala style)

Before you jump to Beetroot thoran (Kerala style) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beetroot thoran (kerala style) recipe. You can have beetroot thoran (kerala style) using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Beetroot thoran (Kerala style):
  1. You need 1 Large beetroot finely chopped
  2. You need 1 medium onion finely chopped
  3. You need Freshly (or dry) grated coconut
  4. You need 1/2 tsp turmeric powder
  5. Use 3 green chili
  6. Prepare mustard seeds
  7. You need oil
  8. Get salt
Instructions to make Beetroot thoran (Kerala style):
  1. Grind grated coconut, green chilies and turmeric powder together, if you are using dry coconut soak it in water before grinding.
  2. In a pan over medium heat, add oil for tempering. When oil is hot add mustard seeds. After the mustard seeds have spluttered add chopped onion and beetroot. Saute it for a few min then add ground coconut paste.
  3. Add salt, mix well. Keep it on medium flame till beetroot is cooked. Do not let it stick to the bottom.
  4. Serve it with steaming rice and dal or sambar.

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