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Before you jump to Oatmeal cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer want to eat. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. A great healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to oatmeal cookies recipe. To cook oatmeal cookies you need 3 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Oatmeal cookies:
- Take 2 cups oat flour 3/4 cup atta flour 1/3 cup sugar
- Provide Chocolate chips 2 eggs 2tbs coconut oil A pinch of salt
- Prepare 2 ts baking powder 2ts cinnamon 2ts vanilla extract 1/2cup mil
Instructions to make Oatmeal cookies:
- In a separate bowl Mix the eggs,extract,melted coconut oil then add into the dry ingredients
- Combine using your hand use the milk a little at a time when left with dry patches
- Don't over mix. - It's consistency should be stickyAdd your chips at the stage and mix well
- When you are satisfied with the Amount of chips place the dough in cling film and refridgerate for 30 mins
- Preheat your oven to 180
- Roll the dough into balls depending on the size of cookies you want
- Use a spatula or hand to flatten them kiasi - Put them in the oven for 15- 18 mins
- Serve when cool
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