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Palak Beetroot Moong Dal Mangodi
Palak Beetroot Moong Dal Mangodi

Before you jump to Palak Beetroot Moong Dal Mangodi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One nutritious substitute that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to palak beetroot moong dal mangodi recipe. To make palak beetroot moong dal mangodi you only need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Palak Beetroot Moong Dal Mangodi:
  1. You need 1/2 cup Soaked moong dal
  2. You need 2 table spoon Palak purée
  3. Provide 2 table spoon Beetroot purée
  4. Use 2 tea spoon Garlic paste
  5. You need 1 tea spoon Red chilli paste
  6. Provide 1 tea spoon green chilli paste
  7. Prepare as needed Oil to fry
  8. Take to taste Salt
  9. You need 2 tea spoon jeera
Instructions to make Palak Beetroot Moong Dal Mangodi:
  1. Soak Moong dal for 2 hours, grind it to fine paste, divide equally to two parts.
  2. Take 2 bowls, put equal paste into bowls. In one bowl add spinach green chillies 1 teaspoon jeera, 1 teaspoon garlic paste and salt.
  3. In other bowl add Beetroot purée, red chilli paste, 1 tea spoongarlic paste, 1 teaspoon jeera and salt.
  4. Mix them nicely, heat oil and fry them separately. Now serve them with green mint chutney and chilli sauce

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