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Before you jump to Oat cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically think that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A superb healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to oat cookies recipe. You can cook oat cookies using 8 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Oat cookies:
- Prepare 100 g grounded oats
- Take 50 g atta flour
- Take 50 g all purpose flour
- You need 50 g sugar
- Take 1/2 tsp baking soda
- Take 75 g butter
- Prepare 1 egg
- Prepare 50 g oats
Instructions to make Oat cookies:
- Gather your ingredients
- Lightly grease baking trays. Preheat oven at 170°c.
- In a large mixing bowl, add the grounded oats, atta flour, all purpose flour, baking soda, oats and sugar. Mix well
- Rub the butter into the dry ingredients until it forms a breadcrumbs texture.
- Stir in the beaten egg, mix until it forms a dough.
- In a floured surface, roll out the dough to about 1/2 cm thick.
- Cut into desired shapes. Place on baking tray. Prick holes onto the cookies with your desired design.
- Put the trays in the oven and let bake for 15 to 20 min.
- Once well baked, remove from oven. After about 2 minutes, place on a cooling rack. Let cool completely.
- Enjoy.
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