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Before you jump to Atta Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by implementing some simple changes.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. It might be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb option and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to atta cookies recipe. You can have atta cookies using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Atta Cookies:
- Take 1/2 Cup Atta -
- Prepare 1/2 Tsp Baking Powder
- Provide 1/8 Tsp Salt
- Get 1/4 Cup Sugar
- Use Ghee - ¼ Cup (Kept in Freezer for 15 mins)
- Use 2 Tbsp Milk
Steps to make Atta Cookies:
- In a bowl, mix atta, baking powder, salt, sugar, now break the cold ghee into small pieces and rub that in the atta. Make sure the ghee is very cold and is solidified.
- Add the milk and mix well. Now keep this in the freezer for 10 mins.
- Once the dough is cold, sprinkle some atta in a rolling board/working platform. Now make it smooth.
- Roll it gently to about 2cms or as your preference. Traditional ones are very thin like 1 cm.Now cut the biscuits using a knife or use a biscuit maker to shape biscuits as I did.Grease a try with some ghee and place the cookies. Transfer the try in oven and bake the cookies at 180 C for 10 mins in a preheated oven.
- Cool down the cookies by placing them on a wired tray or rack.After they cool down immediately store them in an air tight jar
- Serve and enjoy your healthy Atta Cookies.
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