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Beetroot Biryani pulao
Beetroot Biryani pulao

Before you jump to Beetroot Biryani pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of people who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out some modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably choose many food items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy diet.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to beetroot biryani pulao recipe. To make beetroot biryani pulao you only need 18 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Beetroot Biryani pulao:
  1. Use 1 cup basmati rice
  2. Take 2 medium size beetroot
  3. Take 1 onion sliced
  4. Provide 1 bay leaf
  5. Get 1 cinnamon stick
  6. Provide 2 green cardamon
  7. Get 1 star anise
  8. Get 1.5 tbs biryani masala
  9. Provide 1/2 tbs garam masala powder
  10. Prepare 1 tbs ginger garlic paste
  11. Provide 1/4 cup yogurt
  12. Prepare 1 handfull mint leaves
  13. Provide 2 tbs ghee
  14. Prepare 1/2 tsp cumin seeds
  15. Provide 2 green chillies
  16. Use 1 pinch hing/ asafoetida
  17. Get to taste Coriander leave for garnishing
  18. Take to taste Salt
Steps to make Beetroot Biryani pulao:
  1. Wash and soak the rice bastmati rice in enough water for 30mint.
  2. Take a nonstick pan add 2 tbs ghee, heat on medium flame. Add cumin seeds, and hing let the cumin seeds sizzle. Then add bay leave, cinnamon stick, green cardamom. Star anise saute them for second.
  3. Now add sliced onion saute them till they become pink in colour, and add ginger garlic paste. Cook till raw small of ginger garlic goes off.
  4. Cut the one beet root in small small cubes, and grate another beet root.add grated and beetroot cubes in the masala. Also add green chillies.
  5. Now add chopped mint leaves mix it well
  6. Add biryani masala, garam masala, salt, mix all togather well cook it for 1 min
  7. Lower the flame, and whisked yogurt in it.mix well.
  8. Add soaked rice in it.
  9. Now add 2 cup of water, mix all well.
  10. Cover it with lid, Cook on slow flame. Carefully stirring in between.
  11. Once rice cooked well switch off the flame. Leave it for 10 min.
  12. After 10 min. serve hot with veg raita or salan.

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