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Before you jump to Healthy Atta Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, merely making a couple of minor changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely choose lots of items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to healthy atta cookies recipe. You can cook healthy atta cookies using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy Atta Cookies:
- Get 1 cup wheat four
- Prepare 1/4 cup semolina
- Provide 1/2 pd sugar
- You need 80 gm butter
- Provide 1/2 tsp baking pd
- Use 1/2 tsp vanilla extract
- Get Pinch salt
- Get Chilled milk
Instructions to make Healthy Atta Cookies:
- Mix wheat flour, semolina and baking pd keep aside. In onther pot put sugar and butter and two tsp milk beat till light and fluffy. Now add dry ingredients in this mix lightly and make dough add milk if needed. Cover the dough and keep in fridge for about 1/2 an hr.
- Remove from fridge roll out about 1/4 inch thickness. Cut with cookie cutter or make round spread on greased tray and bake in preheated oven at 180 degree for 10 to 12 mnts. Let them cool and storein air tight container. Serve any time with milk or tea or coffee or serve just like that.
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