Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Cabbage thoran (Kerala style) recipe here. We also have wide variety of recipes to try.
Before you jump to Cabbage thoran (Kerala style) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to cabbage thoran (kerala style) recipe. You can have cabbage thoran (kerala style) using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Cabbage thoran (Kerala style):
- You need 2 cups Shredded cabbage -
- Use ½ Onion chopped medium sized onion
- You need -¼ tspoon Mustard seed
- Provide -½ cup Grated coconut
- Prepare 1 pinch Turmeric powder
- Get ¼ tspoon Uzhunnu balls/urad dal -
- Take -3 Red chilli
- Provide 1 sprig Curry leaves -
- Use to taste Salt -
- Use ½ tspoon Chopped green chilli -
- Take -2 piece Garlic chopped
- Get 1 pinch Cumin seed
- Use 1 pinch Red chilli powder
Instructions to make Cabbage thoran (Kerala style):
- Crush the grated coconut with turmeric powder, a pinch of chilli powder, garlic and cumin seeds. Keep aside
- In a pan, heat oil and add mustard seeds. Add the urad dal and roast.
- To it add the red chilli and the curry leaves.
- Add the chopped onion and green chilli and saute well. Add salt to taste.
- Once the onion is sauted, add the shredded cabbage and saute.
- After 2 minutes add the crushed coconut mixture and and combine everything.
- Cover the pan on low flame for about 6 minutes. The cabbage will be cooked by this time
- Open the lid and saute for another 3 minutes so that the cabbage thoran will be dry.
- Serve with hot rice.
If you find this Cabbage thoran (Kerala style) recipe helpful please share it to your friends or family, thank you and good luck.
