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Beetroot Uttapam
Beetroot Uttapam

Before you jump to Beetroot Uttapam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making several simple changes.

Initially, you should be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One healthy option that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beetroot uttapam recipe. You can cook beetroot uttapam using 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Beetroot Uttapam:
  1. Use 2 cups Idli Batter or Dosa Batter (homemade or readymade)
  2. Use 1 (approx. 1/2 cup) medium Onion, finely chopped
  3. Prepare 1/2 cup finely chopped Capsicum
  4. Get 1/3 cup finely chopped Tomato
  5. Provide 1/2 cup sweet corn
  6. Use 1/2 cup green peas
  7. Provide 2-3 green chillies, finely chopped
  8. Prepare 2 -3 tbsp coriander leaves finely chopped
  9. Prepare 4 -6 tbsp beetroot juice
  10. Take As needed Oil for shallow frying
  11. Prepare To taste Salt
Instructions to make Beetroot Uttapam:
  1. Prepare the batter at home by following this recipe or buy the readymade batter from the grocery store. Add salt (if not added before fermenting the batter), beetroot juice and water (if needed) in batter; mix well. Batter should be slightly thicker than dosa batter and slightly thinner than idli batter.
  2. Heat cast iron tawa (dosa tawa) or non-stick tawa over medium flame. (for nice golden colour, we recommend to use cast iron tawa.) Add few drops of oil on hot tawa and spread it using a halved potato or a halved small onion. This process helps spreading of batter and also prevents it from sticking. Repeat this process before making each uttapam.
  3. When tawa is ready, pour one ladle batter and spread it in round shape by gently rotating the ladle in clockwise or anti-clockwise direction. make sure that batter spread is slightly thicker than a batter spread for Dosa. - Sprinkle some finely chopped onion and finely chopped capsicum over it.
  4. Sprinkle some finely chopped tomato, green peas, sweet corn and finely chopped green chillies and coriander leaves over it. Gently press the veggies with a spatula. - Drizzle some oil around the edge.
  5. Cook for approx.2-3 minutes until bottom surface turns light golden brown. If you are making very thick uttapam, cover it with a lid to speed up the cooking process.
  6. Flip it gently and cook another side for a minute or until the bottom surface looks cooked. - Transfer it to a plate. Repeat the process from for remaining batter.
  7. Serve it hot with coconut chutney or tomato onion chutney.

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