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Kurkuri Bhindi
Kurkuri Bhindi

Before you jump to Kurkuri Bhindi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who are suffering from health problems such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a couple of modest changes.

You can make similar modifications with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. If you currently eat a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to kurkuri bhindi recipe. To cook kurkuri bhindi you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Kurkuri Bhindi:
  1. Use 300 gms. okra / bhindi
  2. Use 2 tbsp. roasted chickpea flour
  3. Get 2 tbsp. whole wheat flour
  4. You need to taste salt
  5. Provide 1/2 tsp. turmeric powder
  6. You need 1 tsp. garam masala powder
  7. Get 1 tsp. kasuri methi, crushed
  8. Provide 1 tsp. red chilli powder
  9. You need 1 tbsp. oil
  10. Prepare 1 tsp. lime juice
  11. Provide 1 tsp. oil to grease
Instructions to make Kurkuri Bhindi:
  1. Wash the okra and pat dry with a kitchen towel. Trim both the ends and slice them lengthwise.
  2. Combine all the above mentioned ingredients (except oil to grease).
  3. Arrange the okra on a greased baking tray / microwave safe plate.
  4. Microwave for 8-10 minutes on high power, by stirring them with a spatula halfway through.
  5. Your kurkuri bhindi is ready to be relished.
  6. Serve them as an appetizer with sauce / chutney or as a side dish with rice / parathas.

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