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Before you jump to Khichdi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
You can obtain results without needing to remove foods from your diet or make substantial changes at once. It’s not a bad idea if you desire to make big changes, but the most vital thing is to gradually switch to making healthier eating selections. In time, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will see that you will not want to eat the old diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to khichdi recipe. You can have khichdi using 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Khichdi:
- Get 1/2 cup short grain rice
- Get 1/2 cup lentils (moog daal/toor Dal/masoor daal)
- Prepare 1 medium sized diced potato
- You need 1/4 cup cauliflower florets
- Prepare 1/4 cup green peas
- Get 1/4 cup diced carrot
- Provide 2 green chillies(slitted)
- Use 1/2 teaspoon whole cumin seeds
- Use 1 bay leaf
- You need 1/4 cup chopped onion
- You need 2 cloves garlic
- Use 2 tablespoon ghee/cooking oil
- Use 1/2 teaspoon garam masala powder
- Take 1 teaspoon salt
- Get 1 teaspoon turmeric powder
Steps to make Khichdi:
- First wash all the vegetables, rice & lentil properly then cut the vegetables in desired pieces.
- Now In a pressure cooker heat up some ghee/oil and add temper the oil with whole cumin seeds, slit green chillies & bay leaf.
- Add chopped onion once the cumin seeds start crackling & saute.
- Now add whole garlic cloves & saute with the onion, it will brings nice flavor to the khichdi. Then add 1 teaspoon of turmeric powder & mix well into the oil.
- After that add cauliflower florets & saute for a while then add all the other vegetables one by one & saute.
- Now add pre washed rice-lentils & mix well with the other vegetables. Saute for 5-6 minutes then add garam masala powder & salt as per taste.
- After that add 5 cups of water & stir well.Now pressure cook the mixture for upto 2 whistle on medium high heat.
- Now take the cooker out of flame & wait until it releases all the pressure. Once the pressure has released open the lid and mix well with the help of a spatula. Khichdi is ready to be served.
- Serve it hot with papad(fried lentil chips), pakodas & some pickle.
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