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Before you jump to Khichdi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely buy lots of items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to khichdi recipe. You can have khichdi using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Khichdi:
- Take 1/2 cup moong-masoor dal
- Provide 1 cup rice
- You need 1 finely chopped onion
- Use 1-2 finely chopped tomatoes
- Prepare 2 chopped green chilli
- Take To taste Salt
- Get 1/4 tsp turmeric powder
- Take 1 tsp Red chilli powder
- Get 1-2 tsp coriander powder
- Get as needed water
- Provide As needed Oil
- Get 1 tbsp ginger garlic paste
- Get 2 green chillies
- Get 1/2 tsp cumin seeds
Steps to make Khichdi:
- Heat oil in cooker, add cumin seeds and green chilli, after few seconds add onions,fry it till colour change.
- Add tomatoes and ginger garlic paste, then add salt, red chilli powder, coriander powder, turmeric powder and fry it well.
- Then add dal and water and boil it for 5-10 minutes on medium to low flame. Now add rice and water in the cooker, and cover the cooker. Cook it for 5-10 minutes on high to low flame. - - - Khichdi is ready to serve. Enjoy with green chilli and pickle.
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