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Before you jump to Poached Egg curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.
You can get results without removing foods from your diet or make huge changes at once. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
As you can see, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to poached egg curry recipe. You can have poached egg curry using 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Poached Egg curry:
- Use 4 eggs
- Take 5 spoons Sesame oil
- Get 2 large onions chopped
- Use 3 tomatoes chopped
- Get 2 green chillies
- You need 10 grams Tamarind pulp
- Get 1 spoon Mustard
- Prepare 1/2 spoon Jeera
- You need 1 sprig curry leaves
- Get 10 pods garlic finely chopped
- Prepare 2 spoons Kulambu chilli powder
- Provide 1 pinch Turmeric powder
- Prepare 1 spoon Rock salt
Instructions to make Poached Egg curry:
- Add oil in a pan and temper mustard and jeera
- Once it splutters, add green chillies slit length wise, garlic and curry leaves and stir for 30 seconds
- Add chopped onions and fry till golden brown
- Add tomatoes, turmeric powder and rock salt and cook the tomatoes till they turn mushy
- Add kulambu chilli powder and tamarind paste and cook till raw smell of masala goes off
- Add 1 cup water and let it boil for 5 minutes
- Then simmer the gas stove and drop open eggs on the curry and cover the pan for 5 minutes on medium low heat. After 5 minutes turn the eggs to other side and put lid for another 5 minutes. Open the lid and put on high flame for another 5 minutes and your curry is ready.
- Serve hot with idli, dosa, roti, idiyappam, aapam, steamed rice, chapatis, etc
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