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Before you jump to Egg curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several minor changes that can start to make a good impact on our everyday eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. It might be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great choice and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to egg curry recipe. You can cook egg curry using 16 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Egg curry:
- Prepare 4 eggs
- Get 2 onions
- Provide 150 gram Tamarind
- Get 1 tsp Jeera/cumin seeds
- Prepare 1 tsp Avalu/Mustard Seeds
- Take 2 Red chillies
- Get leaves As needed- Coriander
- Provide 2 tsp Salt
- Provide 2 tsp Chilli powder
- Prepare 1 tsp Methi powder/Fenugreek
- Take 1/2 TSP Turmeric powder
- Get 2 stems of Curry leaves
- Prepare 30 gram Jaggery
- Take 20 gram Ginger
- Provide 2 Garlic cloves
- Prepare 1 tsp Garam masala
Steps to make Egg curry:
- Boil 4 eggs
- Cut 2 onions.
- Make ginger-garlic paste
- Heat oil in kadai, add jeera, mustard seeds, red chillis. Let them cook for 2 minutes.
- Add onions. Add ginger-garlic paste. Add salt. Cook for 5 minutes.
- Add tamarind juice. Add jaggery. Let it cook for 5 minutes. Taste it.
- Add eggs, chilli powder, dhaniya powder, turmeric. Cook for 2 minutes.
- Add garam masala, coriander. Cook for 2 minutes.
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