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Khichdi
Khichdi

Before you jump to Khichdi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making some modest changes can positively impact daily eating habits.

These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to khichdi recipe. To cook khichdi you need 15 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Khichdi:
  1. Take For khichdi
  2. Take 1 cup Basmati rice
  3. Provide 1/2 cup Masoor dal + moong dal
  4. You need 4 cup Water
  5. Get 1 Chopped onion
  6. You need 1 tsp Ginger, garlic paste
  7. You need 1/2 cup Green peas
  8. You need 4 pieces Cauliflower
  9. Provide 1 whole dry red chilli
  10. Get 1 pinch Cumin seeds
  11. You need 1 tsp Turmeric powder
  12. Prepare 1 tsp Coriander powder
  13. Get 1/2 tsp Red chilli powder
  14. Take to taste Salt
  15. Get 1 tbsp Oil
Instructions to make Khichdi:
  1. Heat oil in a pan and fry cauliflower - florets
  2. In a pressure cooker add rice, dal, ginger,garlic paste, turmeric powder, red chilli powder, coriander powder, peas, cauliflower and water.
  3. Close the cooker and steam it.
  4. When the cooker release the whistle switch off the gas
  5. .After some time we open the cooker lid.
  6. . Add salt and mix well.
  7. Heat oil in a pan.
  8. Add cumin seeds and a whole dry red chilli to crackle.
  9. Add onion and saute till onion turns golden brown and pour it over the khichdi.
  10. Serve withbaingan bharta,aloo chokha,mint coriander chutney,curd,ghee,roasted papad,cucumber watermelon salad and sattu drink

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