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Beans and corn porriage
Beans and corn porriage

Before you jump to Beans and corn porriage recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making several modest changes.

If you want to see results, it is definitely not essential to drastically modify your eating habits. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beans and corn porriage recipe. To cook beans and corn porriage you only need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Beans and corn porriage:
  1. Use 2 cups beans
  2. Use 1 cup corn
  3. Take 1/4 of palm oil
  4. Prepare 4 teaspoon crayfish
  5. Prepare 1 Maggi cube
  6. Prepare to taste Salt
  7. Use Pinch pepper
  8. You need 1 bulb of onions
  9. Provide 1/2 teaspoon Ginger
  10. Prepare 1/2 teaspoon garlic
Instructions to make Beans and corn porriage:
  1. Boil beans for 45mins,bring down and wash.
  2. Pour the beans in a boiling water.wait for 5mins pour in the corn and cover the pot allow to boil till both softens.
  3. Add chopped onions,pepper,crayfish,ginger,garlic,salt,maggi and cover allow to boil very well.
  4. Pour in the palm oil and stir with a stirrer not spoon to avoid the food getting burnt..enjoy your meal.

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