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Khichri
Khichri

Before you jump to Khichri recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by making a couple of simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely buy many food items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.

Hence, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to khichri recipe. To cook khichri you only need 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Khichri:
  1. You need 1 cup rice
  2. Get 1/2 cup dal (masoor, yellow moong and chana dal)
  3. Provide 1 tbspn ginger garlic paste
  4. Use 1 tbsp ghee
  5. Take 1 chopped onion
  6. Use 1 chopped tomato
  7. Prepare 1 cup vegetable of your choice (potato and peas)
  8. You need 1 tsp red chilli powder
  9. Take 1/2 tsp turmeric powder
  10. You need 2 tsp coriander powder
  11. Take 1/2 tsp garam masala powder
  12. Use As needed salt
  13. Prepare 2 1/2 cups water
  14. You need For Tempering
  15. Get 1/2 tsp mustard seeds
  16. Prepare 1/2 tsp cumin seeds
Instructions to make Khichri:
  1. Wash and soak dal and rice separately
  2. In a cooker add ghee, tempering then ginger garlic paste fry a bit then add onions and fry till translucent, then add vegetables fry them for a minute
  3. Add tomatoes and salt cook till tomatoes get soft, then add mentioned powdered masala cook till oil releases
  4. Add dal roast it then add rice roast it for a while then add water let it boil then cover the lid and cook in low flame till 3 whistle..
  5. Serve hot with ghee and pickle.

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