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Beetroot Uttapam
Beetroot Uttapam

Before you jump to Beetroot Uttapam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, merely making some minor changes can positively affect daily eating habits.

These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beetroot uttapam recipe. You can cook beetroot uttapam using 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Beetroot Uttapam:
  1. Get 1/2 cup powdered instant oats
  2. Take 1/2 cup sooji (semolina)
  3. Prepare 1/2 cup fresh curd/buttermilk as required to make the batter
  4. Provide Salt as required
  5. Provide 1/2 tsp cumin seeds
  6. You need 1/2 tsp ajwain (carom seeds)
  7. You need 1 cup grated beetroot
  8. You need 1 tsp chopped green chillies
  9. Prepare 2 tbsp hopped green coriander
  10. Provide 1 tsp grated ginger
  11. Get 2 tbsp chopped onion
  12. Use 2 tbsp chopped tomatoes
  13. You need 1/4 tsp turmeric powder
  14. Provide 1/2 tsp pav-bhaji masala
  15. Prepare Ghee to roast
Instructions to make Beetroot Uttapam:
  1. In a mixing bowl mix oats, semolina and curd.
  2. Add water gradually and whip to make a lump free batter.
  3. Mix water/butter milk accordingly, to make dosa batter. Rest the batter for 30 minutes
  4. Then add rest of the ingredients mentioned in the ingredient table. Add water if required. Mix well.
  5. Heat a skillet. Grease with ghee.
  6. With ladles of batter make the required size of uttapam. Cover and cook both the sides. Serve hot. - Thanks

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